Summer De-Bloating Delicious Smoothie

Another day, another delicious Summer drink. Today I am posting my delicious go-to smoothie for de-bloating my belly and refreshing my mornings. This smoothie is so delicious you will want to drink it everyday. Ingredients 1 cup blueberries2 cups pineapplesMint ( add to your taste)Splenda (add to your taste, try the pineapple first)Water 1 1/2 … Continue reading Summer De-Bloating Delicious Smoothie

Dairy Free Piña Colada Recipe

Your smoothie girl is back with another delicious and bloating friendly drink. On a trip to the groceries store I was getting the ingredients for a dairy-free butter chicken recipe which included coconut cream.Now, I had never used coconut cream so when I opened the can I was pleasantly surprised by how thick and creamy … Continue reading Dairy Free Piña Colada Recipe

video preparing a matcha drink

Dairy-Free Matcha Latte

Depending on the brand, this antioxidant-packed drink can be quite a luxury. A luxury I will be willing to pay because I've been feeling great these past days and the only thing that has changed in my routine is replacing coffee for matcha

My Lactose Free Oatmeal Chai Latte Recipe

Oat milk has become widely popular because it's thick, it doesn't leave after taste and it is SO yummy. I decided to try it for this recipe. Warning: it is mind blowing!

My Lactose Free Vanilla Latte Recipe

Steps - Pour almond milk and froth the milk (going up and down until it's frothed...